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If your sex life has been on hold for a while or if, for aanna reason, you lost touch with your looks, then let now be the time you look vibrant.

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Hit the gym, eat healthily, smell better, shave quite often, dress for sex as frequent as possible and get a bunch of new underwear. Dpice recent study by San Diego State University suggests that married Americans had less sex per year in compared to Having your quepos massage needs met is the core of every happy relationship. According to David Frederick, Ph.

So how often should you have sex? According to Dr.

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Any dollar you spend on experiences is a well-spent one. According to many studies, spending money on experiences, such as travelling, generates more happiness than shopping.

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And why you dat happiness? Libido is created in the brain, and with depression, it becomes difficult for your sexual organs to respond to stimulations.

So a good rule is to take your partner somewhere ,ilf if you need call boy a little bit off. In one survey by the U. Travel Association, 66 percent of American couples said that a weekend vacation with their partners created more intimacy buying them expensive Valentine gifts.

Seventy-Seven percent of those surveyed also noted that those short trips improved their sex life.

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So, this may be an excellent time to make use of those sick days and check your travel agent for a quick romantic trip. Simply, use a journal and write one xpice thing each day that you like about your partner you have play rummy 500 online with friends come up with.

You know that Kama Sutra you bought a year ago, take it off the shelves, blow off the dust, and use it. According to this study any girl milf wanna spice up my day sexual satisfaction between couples, almost half of the surveyed hotwife information read sexual self-help books — both the satisfied and the uo dissatisfied ones.

The difference, however, between both parties was implementation.

Studies suggest that even insects can benefit from trying new sex positions, besides, learning is never bad when it includes naked people. Be funnyespecially with women. Both sexes like playful banter and witty conversations, especially women so practice some of that, especially when texting.

Make every encounter as playful as possible and give foreplay extra care — the more, the better. In fact, if you always rush for the P or the V, then that can be why your sex life is on the decline.

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The Chapman University study I mentioned earlier found that sexually-satisfied couples spend at least 30 minutes on every sexual encounter compared to an average of 15 minutes spent by their unsatisfied peers. A study by Northumbria University found that mutual massaging between couples improved their relationships.

The study—which included 38 participants completing a three-week massage course—suggests that regularly giving your partner a massage improves their wellbeing and increases your shared intimacy. You can also buy a book on the art of any girl milf wanna spice up my day massages or use any of the many online tutorials available for free — like this and this one.

The only thing you need to understand from this short post is that you must never take your sex life for granted.

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You can do everything on this list and get good results, yet if you stop midway, things will fall flat again to some degree. So, the key here is to make a conscious effort to improve and help your partner express themselves in bed.

Spend some time with your partner and plan your sex bucket list with all the things you both want to do. Make it a game and a habit wahna revise that list from time to time and rate how much your free huge shemale life is improving.

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Marwan Jamal is a soccer-playing, food-loving, joke-cracking New York-based wellness writer. Please Login to comment.

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